It has been awhile.
My brain has been on vacation.
So has the 3 Mo's!!!!!
But I am back and with a new spirit!
I Will be turning 42 in June.
I KNOW!!!!
So hard to believe it!!!
But what can I tell you....
Black don't crack!!!
But my new goal is in the next 9 weeks or so is to lose 42 pounds!!!
It is not going to be easy!!!
That's why what I need you!!
Any and all help would be appreciated!!!!
To let you know what I am doing.....
Yoga for an hour a week.
African dance for 90 minutes twice a week.
Strength Training 6 days a week
Swimming one hour, 3 days a week (Starting in a week)
Walking 6 days a week in the morning for 45 minutes
This is about it.
Sunday is my day off.
This is how I plan to live my life for the next 8-9 weeks.
I did it last week for the most part and I felt great.
The only thing is at Weight Watchers, I gained 4 lbs.
But I have a pair of jeans that fall off of me!!
A sweater that I used to have to pull the upper sleeves to make sure it would fit my upper arms... No more of that!!
I think it's muscle.. I have muscles I thought had died over the years that are showing up now!!!
And they are sore!!!
So help me reach this goal!!!
See ya Soon!
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