
I took the week off from Weight Watchers.
I don't think I need to go every week.
But I did take some measurements...
Oh... that was so much fun.
Not!!
But I didn't too bad.
A 1/8 of an inch here and there..
1/4 of an inch there...
So not too bad at all.
I know that I have been lazy when it comes to keeping my weight loss journal going. I really do need to keep on track with that.
That might be the reason I feel like I have hit a plateau when it comes to weight loss this week.
So I am back on track with that.
Also, we have been eating very late because of Paul's schedule for the past few weeks.
I need to get in a half hour walk before turning in for the night.
Eat late ~ that's okay if....
I am smart about what I am eating so late at night...
I get in a good half hour walk before going home for the evening...
Eat smartly all day long...
not that hard to do.
Luckily tonight will not be a late night.
But maybe I will go for that walk anyway.
Wow.. that makes sense.
Who knew that keeping a blog would help me say on track?
Putting this part of my life out in the open and on the internet has been good for several reasons:
1. I want to succeed at this life goal.
2.My family and friends have been amazing and I don't want to let them down.
3. I don't want to let myself down either.
4. I enjoy feeling this good and I know it will only keep getting better as I go!!!!
Thanks everyone!
Here's to a week of journaling and working out!
I wish every person in the world had the support team I have!!
Thank you again!
I know what you mean about eating late.
ReplyDeleteI don't get out of rehearsal til 10:30ish and then dinner after that... then pass the hell out.
I just don't have time before.
Maybe we should try to eat 2 super small meals, one before rehearsals and such and then one after.
It takes alot of courage to keep going - and I see ALOT of courage in you!
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