What do you mean, I have only lost 2.2lbs?!?!?!
Do you have any idea how long I have been riding that bike and the gym??
Do you realize that my butt and that bike seat are having a relationship without my permission??
How many dumb bells do I have to lift???
Do I have to write it down if I chew on my pen and count the points???
What the hell does it take to lose this damn weight???
Okay... okay....
Breathing.... In... Out... In... Out.........
I am a little bit frustrated.
Just thought I would let you know in case you didn't get that earlier.
Okay okay... 2.2 lbs is a good thing.
I will take it.
I just want MORE!!!!!
Breathing.....
It's just that I am trying so hard.
Maybe I just need to relax a bit.
What do you think???
I am taking tonight off from the gym.
Taking a walk in the morning to clear my head and think things through.
Maybe I am missing something somewhere.
I will check my food journal and start over fresh tomorrow.
I will also journal my training program.
We just started a new strength program... give it time to work.
Okay.. I am breathing again...
Sort of...
I will check in with you tomorrow after a good night of sleep and a few good sips of a vodka martini... Filthy ... Very Filthy!!
And no... I am not counting the olives tonight...
I have counted everything else!!!!!
Good Night!
Posts
Keep your head up!! You're doing great!
ReplyDeleteKeep in mind you've been gaining muscle. You should gauge your progress in how your clothes fit rather than weight for awhile.
ReplyDeleteI agree with Linda - Muscle mass weights more than fat so judge things by the way your clothes fit.
ReplyDeleteAlso are you getting enough sleep. I was reading in my Fitness magazine that if you get less than 7 hours a night, it makes it more difficult to loose weight. And on top of that if you get less than 6 you will most likely gain it.
Weird right?
Patience and water. We don't change overnight - that's why we journal, because it is a journey. Savor each step. You are fabulous and you are worth the effort.
ReplyDelete