Tuesday.... Weigh in day!!!!

One day soon, I will have kick ass arms
like these women!!!

Today is Tuesday so it must be weigh in day at WW.

I lost 2.8lbs this past week!!!!

And for those of you that have and will ask.....

NO! I DO NOT WANT THEM BACK!!!!

I don't care if you or a friend found them... they are your to do whatever you wish with.

Now then....

I know I could have done better last week.

I could have worked out more than just twice last week.

I could have paid more attention to what I ate.

I could have taken the stairs more times than I did.

But oh well.....

I didn't.

In not doing those things though, I realize how easy it is to add little things to my day.

Take the stairs one extra time a day... and keep adding to it.

Before I know it, I will be running the stairs and not trying to suck all of the air in the building into my lungs!

On the two days last week that I went to the gym, I felt much better and left with a clearer head and was able to put little nagging things into perspective. Also.. I was able to plot my take over of the world with a clearer mind!!!!

So I will do my best to work out a little more....

Take the stairs at least once more a day....

Eat something healthy... even if it isn't Flamin' Hot Cheetos.... (thanks for those Kelby=))....

Take time for myself to breathe and let little things go...

Keep working on my Evil... I mean my loving plot to better the world...

And just to be happy!!