One day soon, I will have kick ass armslike these women!!!
Today is Tuesday so it must be weigh in day at WW.
I lost 2.8lbs this past week!!!!
And for those of you that have and will ask.....
NO! I DO NOT WANT THEM BACK!!!!
I don't care if you or a friend found them... they are your to do whatever you wish with.
Now then....
I know I could have done better last week.
I could have worked out more than just twice last week.
I could have paid more attention to what I ate.
I could have taken the stairs more times than I did.
But oh well.....
I didn't.
In not doing those things though, I realize how easy it is to add little things to my day.
Take the stairs one extra time a day... and keep adding to it.
Before I know it, I will be running the stairs and not trying to suck all of the air in the building into my lungs!
On the two days last week that I went to the gym, I felt much better and left with a clearer head and was able to put little nagging things into perspective. Also.. I was able to plot my take over of the world with a clearer mind!!!!
So I will do my best to work out a little more....
Take the stairs at least once more a day....
Eat something healthy... even if it isn't Flamin' Hot Cheetos.... (thanks for those Kelby=))....
Take time for myself to breathe and let little things go...
Keep working on my Evil... I mean my loving plot to better the world...
And just to be happy!!
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WOO HOO! Good job :)
ReplyDeleteAWESOME!!! :D :D and also way to go keeping up with the blog. I hope you're finding it motivating?
ReplyDeleterelating to the previous post, we all have things we ask forgiveness for and even if others readily give it out or encourage us to forgive ourselves. it's not easy :/ you inspire me to be more forgiving of myself as well